Man should not try to avoid stress any more than he would shun food, love or exercise. food
Adopting the right attitude can convert a negative stress into a positive one. attitude & positive
János Hugo Bruno "Hans" Selye, CC, was a pioneering Austrian-Canadian endocrinologist of Hungarian origin. He conducted much important scientific work on the hypothetical non-specific response of an organism to stressors. While he did not recognize all of the many aspects of glucocorticoids, Selye was aware of their role in the stress response. Some commentators consider him the first to demonstrate the existence of biological stress.